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Program: Healthy Lifestyle Exercise Programs  
Organization: Grand Bend Area Community Health Centre
Community and Wellness Programs
Exercise Programs
Phone Numbers: 519-238-2362 ext 231
Fax: 1-855-946-1793
Website: gbachc.ca/programs-services/community-wellness-pro...
Address:
PO Box 1269
Grand Bend, ON
N0M 1T0
Street Address:
69 Main St E
 
Intersection: Summer Grove Rd and Main St E
Location: Grand Bend
Accessibility: Wheelchair Accessible    Wheelchair Accessible
Accessibility Notes: Elevator to second floor
Hours: Mon, Thu 9am
Public Contacts: Cindy Maxfield - Health Promotion and Community Planning Coordinator
cmaxfield@gbchc.com
Service Description: The program begins with warm ups low impact aerobic exercises followed by strength work then stretching *Participants must bring a clean pair of running shoes and a mat *The program is facilitated by a trained volunteer

Meetings: These classes are available in two locations (Grand Bend and Port Franks) which are subject to change *Please call or email for most recent meeting location
Fees: None
Application: https://forms.office.com/Pages/ResponsePage.aspx?id=IDrjo0JiMU6l23uzqdLCrG1a5vDCJKlFlB4qZYpIFtdURjNNUFRQMlVWWVQxNllWVzk1UlFFWlFBVi4u
Languages: English
Language Notes: French interpretation available upon request
Area Served:
Grand Bend and area  
See Also: Fitness Centres and Programs

This information was last completely updated on April 14, 2025

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Updated April 14, 2025
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